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What is caesarean scar rehabilitation?
After caesarean delivery, the scar can become a source of discomfort. Imagine that you feel pain when you move, or that the skin in that area is sensitive and limited in your daily movements. caesarean scar rehabilitation is a specialized process in dermatofunctional physiotherapy that aims to restore the functionality and well-being of this area. These are manual and therapeutic techniques that promote healthy healing, reducing adhesions and improving the mobility of the skin and underlying tissues.
Many women face challenges like a swollen, red, or inflamed C-section scar, which can persist months after birth. If your caesarean scar has keloids – those thick, hardened elevations –, rehabilitation becomes even more essential. This non-invasive approach helps prevent long-term complications, such as chronic pain or postural restrictions, allowing you to regain confidence in your body.
What is done to rehabilitate a caesarean section scar?
Rehabilitation begins with an assessment of tension or fibrosis and the general condition of the scar. Techniques such as gentle myofascial massages can be applied, which release adhesions and improve blood flow, or lymphatic drainage to reduce swelling and inflammation, relieving symptoms such as persistent redness.
It includes specific exercises to mobilize the abdominal area, strengthening the muscles without overloading the scar. In cases of keloid caesarean section scars, treatments such as therapeutic ultrasound or topical herbal medicine can be incorporated, which soften the excess tissue. Rehabilitation takes place progressively, adapted to your recovery pace, promoting healing that respects your postpartum body and gradual relief, with greater flexibility and less sensitivity to touch.
Rehabilitate keloid caesarean scar
A keloid caesarean scar appears when scar tissue grows beyond the limits of the original wound, forming a raised, tender mass. This can worsen discomfort, especially if the area becomes swollen or inflamed. In dermatofunctional physiotherapy, we intervene early to control the keloid with therapies that stimulate collagen remodeling. This way, we prevent the problem from evolving, restoring smoother, more functional skin.
caesarean scar rehabilitation at Clínica Matriz in Lisbon
At Clínica Matriz, in Lisbon, we offer this service with physiotherapists specialized in dermatofunctional therapy. Come with us to regain the comfort you deserve after your caesarean section.
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